Featured Articles
Sorting Out Knee Pain
When do you need help for your sudden or ongoing knee pain? Our expert sorts through the possible scenarios.
Help for Hip Pain
Pain in the hip is all too common. Learn about some common causes and how to prevent or treat it.
Simple Ways to Build Strong Bones
Osteoporosis can mean fractures and disability. Three steps you can take right now to strengthen your bones.
Ask an Expert
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Don't give up! As many women approach menopause they find themselves experiencing unexplained weight gain, especially around the waist and hip areas, despite their best efforts to watch what they eat and to inc... continue reading about I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Ask the Expert Team
Sutter Health
My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
That question is best answered at an individual level. Infertility can be the result of a number of impairments of varying nature and severity. For this reason, we recommend a basic evaluation and individualize... continue reading about My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
How can I keep myself from always wanting something sweet? Why does it seem like "healthy" foods don't fill me up, but non-healthy foods do?
Eating healthy takes planning. It is important to keep healthy choices at home that you will eat. If you want a sweet treat like a cupcake, cookie, or ice cream, go out for it. Don't keep it in your house. That... continue reading about How can I keep myself from always wanting something sweet? Why does it seem like "healthy" foods don't fill me up, but non-healthy foods do?
Gary F. Milechman, M.D.
California Pacific Medical Center
My husband had triple bypass surgery last August and in December, a defibrillator was implanted. He's having problems gaining weight. They said that he can eat anything as long as he limits salt. Can he eat high-fat meals?
It sounds like your husband has been through a lot in the last year. There are several layers to your question and to your concerns.Generally, patients need to avoid salt if they have congestive heart failure o... continue reading about My husband had triple bypass surgery last August and in December, a defibrillator was implanted. He's having problems gaining weight. They said that he can eat anything as long as he limits salt. Can he eat high-fat meals?
Toni J. Brayer, M.D.
Sutter West Bay Medical Group
I have recently lost all desire to be intimate with my partner. I sometimes feel it to be repulsive. I do find him attractive, but the thought of sex or even just kissing him makes me freak out.
You say you have recently lost desire so I am assuming the sexual relationship was a good one previously. Any sudden loss of libido should be evaluated medically. Hormone imbalance, depression, weight changes o... continue reading about I have recently lost all desire to be intimate with my partner. I sometimes feel it to be repulsive. I do find him attractive, but the thought of sex or even just kissing him makes me freak out.
Katarina Lanner-Cusin, M.D.
I am afraid of having a vaginal birth. Can I request a C-section delivery?
It is normal to be apprehensive about childbirth, whether by vaginal or C-section delivery, especially if you are a first-time mom. A vaginal birth will be supported by nurses and your midwife or your physician... continue reading about I am afraid of having a vaginal birth. Can I request a C-section delivery?
Ask the Expert Team
Sutter Health
My husband has been diagnosed with cancer and will begin radiation therapy soon. Can you tell me if this type of therapy is safe, are there side effects, and what can he do to stay as healthy as he can during the treatments?
As radiation therapy is a local treatment, it is critical to know what type and stage cancer is being treated in order to discuss effectiveness and side effects.Radiation therapy has been used for over 100 year... continue reading about My husband has been diagnosed with cancer and will begin radiation therapy soon. Can you tell me if this type of therapy is safe, are there side effects, and what can he do to stay as healthy as he can during the treatments?
Carolyn E. McAloon, DPM
Eden Medical Center
I am 40 and I get cramps so severe in my toes that they stiffen up in different directions. What could be the cause of this and should I be concerned?
I am so sorry to hear that you are suffering from this painful, but common, condition. There are many possible causes of foot cramps. Be sure to drink plenty of water, especially if exercising, as dehydration c... continue reading about I am 40 and I get cramps so severe in my toes that they stiffen up in different directions. What could be the cause of this and should I be concerned?
Ask the Expert Team
Sutter Health
Three weeks ago I lost hearing in my right ear with severe vertigo. An ER doctor gave me antibiotics which didn't help. I went to ER again. They flushed the ear and my hearing came back, but the vertigo is still present and seems to be getting worse.
In cases of sudden hearing loss in one or both ears, especially with vertigo, you should be seen immediately by an ear, nose and throat physician as well as have a complete hearing evaluation. There are many ca... continue reading about Three weeks ago I lost hearing in my right ear with severe vertigo. An ER doctor gave me antibiotics which didn't help. I went to ER again. They flushed the ear and my hearing came back, but the vertigo is still present and seems to be getting worse.
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